Take a rest before you are tired!

A burnout can very easily happen to a manager. To avoid it a manager must learn to rest before he/she is tired. The objective is to be able to go on with the continuous workload and get a lot done, not to push so hard for a short period of time that you need to quit at an undesirable time.Winston Churchill is famous for his very productive days which also included a routine long nap in the middle of the day.

Learn about taking your anxieties under control by looking at the big picture and developing routine rest habits that you abide to under all circumstances.